Strength and Sweat

Strength and Sweat

  • Lasts 45 minutes

Strength and Sweat is a high-energy fitness class designed to push your limits, boost
your strength, and leave you dripping with accomplishment. This bodyweight
strength and conditioning workout fuses power and endurance, combining dynamic
exercises with intense cardio bursts to build muscle, improve stamina, and
torch calories—all with zero equipment.

From £20.00
1guest
April 2025
Mo
Tu
We
Th
Fr
Sa
Su
You'll choose the time on the next stage